WellNest Program - Stress and Burnout 6D

6 nights

Breakfast and Dinner

When the body calls for peace and the soul longs for presence – it's time to stop. This is not rest. This is a return to oneself. Burnout and chronic stress do not appear suddenly; they are the result of living disconnected from one's own needs, bodily signals, and emotions. At some point, we stop feeling: joy, motivation, senses, relationships. What remains is emptiness, tension, and fatigue. The STRESS and BURNOUT program at WellNest is a deep, gentle space to return to integrity – to feeling, presence, breath, and body. It is an experience that encompasses you completely: physically, emotionally, energetically, and spiritually.

6 nights in comfortable rooms and apartments (choose a room with a kitchenette, mezzanine, or family space with extra beds)
breakfasts and dinner buffets
unlimited access to the wellness area (saunas, salt wall, water zone with pool and bathtubs) and gym, outdoor yoga and meditation terraces
individual consultations at Nickel Spa
self-abdominal massage
body brushing
liver packs with castor oil
moxa - soaking feet in hot water with ginger and magnesium sulfate - Epsom
Gua-Sha massage activating detoxification and toxin release
Pranayama Yoga
Vinyasa Yoga
Tai Chi
educational workshops
relaxation treatments
parking

Also take advantage of:

possibility of staying with a dog
treatments and massages
welcome extras in the room (bottle of wine, bouquet of flowers, chocolates)
bicycle rental with local maps

Need support or information? Call us: +48 452 440 560

Additional information

Meals

Sports and entertainment

Wellness & SPA

Our WellNest is a space of deep relaxation and regeneration.

pool and relaxation area surrounded by natural light and beautiful views (pool 8.5 x 2.5 with a depth of 1.7m, jacuzzi, herbal bath, brine bath, lounge, external and internal fountains for children)
sauna area with a relaxation room and salt wall
Nickel Spa with a wide range of treatments and massages
WellNest programs: Detox, Weight reduction and body shaping, Regeneration, Stress and Burnout, Beauty & SPA
outdoor yoga and meditation terraces, located in greenery and with views of picturesque landscapes

For kids

Our WellNest is a space for deep relaxation and regeneration.

pool and relaxation area surrounded by natural light and beautiful views (pool 8.5 x 2.5 with a depth of 1.7m, jacuzzi, herbal bath tub, brine bath tub, relaxation room, outdoor and indoor fountains for children)
sauna area with a relaxation room and salt wall
Nickel Spa with a wide range of beauty treatments and massages
WellNest programs: Detox, Weight reduction and body shaping, Regeneration, Stress and Burnout, Beauty & SPA
outdoor yoga and meditation terraces, located amidst greenery and with views of picturesque landscapes

Extra paid services

Additional charges:

Early check-in
- 100.00 PLN / 1h from 01.09 to 31.05
- 150.00 PLN / 1h from 01.06 to 31.08
Late check-out
- 100.00 PLN / 1h from 01.09 to 31.05
- 150.00 PLN / 1h from 01.06 to 31.08
Parking:
- 50.00 PLN / day / car from 01.09 to 31.05
- 70.00 PLN / day / car from 01.06 to 31.08
The hotel accepts dogs (in selected rooms):
- 50.00 PLN / day
Children up to 3 years old sleeping with parents - stay free of charge (max number of children sleeping with parents - one child)
- 50.00 PLN / day for extra bed or cot with bedding