Detox & Flow 4 nights - premiere 25.02-01.03
- 4 nights in comfortable rooms and apartments (choose a room with a breakfast nook, mezzanine or family space with additional beds)
- breakfasts, lunches and dinners served as part of a vegetable diet inducing autophagy, consisting of warm vegetable dishes enriched with herbs, broths and infusions
- 3 consultations
- 2 acupuncture sessions
- 5 therapeutic treatments and body rituals
- 2 self-development sessions combining knowledge and practice, including Wojciech Eichelberger's masterclasses on breathing, presence, rest, coping, self-support, saying no and letting go; Masterclasses on nutrition, longevity, effort, and regeneration
- daily morning activating sessions for body and mind combining light physical activity and simple meditation techniques led by a therapist
- daily training sessions personalized effort adjusted by type, frequency and intensity to the guest's abilities and needs: sessions of stabilization training, strength training, HIIT and cardio.
- daily meditation sessions, calming and deeply relaxing.
Need support or information? Call the Program Supervisor:
+48 452 440 546 (Monday to Friday, 09:00 - 17:00)
Additional information