Glow & Renew Soft

2 nights

Breakfast and Dinner

01.03.2026 - 20.12.2026

Skin regeneration, stimulation of repair processes and anti-aging prevention. The Soft version of this program is the optimal choice for a longer stay combined with relaxation - aesthetic or 'white' cosmetology treatments, plus a daily dose of regeneration from within. Results? Improved skin hydration, smoothing and freshness, a healthy glow, and habits that maintain the results.

accommodation in comfortable rooms and apartments
breakfasts and dinners in buffet form, as part of a high-fiber and high-protein diet based on cooked and raw vegetables, without calorie restrictions, but with a controlled amount of protein)
1 consultation for every 4 nights of the program
1 aesthetic cosmetology treatment for every 3 nights of stay (cleansing, regeneration, stimulation and lifting)
1 physiotherapy session for every 2 nights of stay (PEMF, light therapy, hydrogen inhalations)
1 sdevelopment session for every 2 nights of stay. Combining knowledge and practice - Masterclass by Wojciech Eichelberger (self-regulation, stress, emotions), Masterclass on nutrition, longevity, effort and regeneration
daily training sessions - personalized exercise tailored by type, frequency and intensity to the Guest's needs: sessions of stabilization training, strength, HIIT and cardio.
daily morning activating sessions for body and mind combining a light form of movement and simple meditative techniques led by a therapist
daily meditation sessions - breathing, visualization, mindfulness, autogenic training
rituals of self-care - Spa area, infusions and supershots, in-room self-care kit

Need support or information? Call the Program Coordinator:

+48 452 440 546 (from Monday to Friday, between 09:00 - 17:00)

See also the Glow & Renew Program in the Intense version for 2, 4 or 6 nights read here

Additional information

Meals

Sports and entertainment

Wellness & SPA

Our wellnest is a space of deep relaxation and regeneration.

pool and relaxation area bathed in natural light and offering a beautiful view (pool 8.5 x 2.5, depth 1.2 m; jacuzzi; herbal bath; brine bath; relaxation lounge; outdoor and indoor fountains for children)
sauna area with a relaxation lounge and a salt wall
Nickel Spa with a wide range of treatments and massages
outdoor terraces for yoga and meditation, set in greenery and overlooking picturesque landscapes

Extra paid services

Additional charges:

Early check-in
- 100.00 PLN /1h during 01.09-31.05
- 150.00 PLN /1h during 01.06-31.08
Late check-out
- 100.00 PLN /1h during 01.09-31.05
- 150.00 PLN /1h during 01.06-31.08
Parking:
- 50.00 PLN /day/car during 01.09-31.05
- 70.00 PLN /day/car during 01.06-31.08
The hotel accepts dogs (in selected rooms):
- 100.00 PLN /day
Children up to 3 years old sleeping with parents - stay free (max. number of children sleeping with parents - one child)
- 50.00 PLN /day cost of an extra bed or cot with bedding