Glow & Renew SOFT

3 nights

Breakfast and Dinner

01.03.2026 - 20.12.2026

Skin regeneration, stimulation of repair processes and prevention of aging. The Soft version of this program is the optimal choice for a longer stay combined with rest - aesthetic cosmetology or white cosmetology treatments, plus a daily dose of regeneration from within. Results? Improved hydration, smoothing and freshness of the skin, a “healthy glow” and habits to maintain results.

minimum 3 nights in comfortable rooms and apartments
breakfasts and dinners buffet style, as part of a high-fiber and high-protein diet based on cooked and raw vegetables, without calorie restrictions, but with controlled protein intake)
1 consultation with the program coordinator
1 development session for every 2 full program days. Combining knowledge and practice - Masterclass by Wojciech Eichelberger (self-regulation, stress, emotions), Masterclass on nutrition, longevity, effort and regeneration
1 physiotherapy session for every 2 full program days (PEMF, light therapy, hydrogen inhalations)
training sessions - personalized effort adjusted by type, frequency and intensity to the Guest's possibilities and needs: stabilization training sessions, strength, HIIT and cardio.
morning activation sessions for body and mind combining a light form of movement and simple meditation techniques led by a therapist
meditation sessions - breathing, visualization, mindfulness, autogenic training
self-care rituals - Spa area, infusions and supershots, self-care set in the room

For longer stays additionally:

1 aesthetic cosmetology treatment for every 3 full program days (from minimum 3 nights) - cleansing, regeneration, stimulation and lifting

Need support or information? Call the Program Coordinator:

+48 690 533 006 (Monday to Friday, 8:00 AM - 8:00 PM)

See also the Glow & Renew Intense program for 2, 4 or 6 nights read here

Additional information

Meals

Sports and entertainment

Wellness & SPA

Our wellnest is a space of deep relaxation and regeneration.

pool and relaxation area surrounded by natural light and beautiful views (pool 8.5 x 2.5 m, 1.2m depth, jacuzzi, herbal bath tub, salt bath tub, relaxation room, outdoor and indoor fountains for children)
sauna area with relaxation room and salt wall
Nickel Spa with a wide range of skincare treatments and massages
outdoor yoga and meditation terraces, located in a green environment with scenic views

Extra paid services

Additional charges:

Early check-in
- 100.00 PLN / 1h during 01.09-31.05
- 150.00 PLN / 1h during 01.06-31.08
Late check-out
- 100.00 PLN / 1h during 01.09-31.05
- 150.00 PLN / 1h during 01.06-31.08
Parking:
- 50.00 PLN / day / car during 01.09-31.05
- 70.00 PLN / day / car during 01.06-31.08
The hotel accepts dogs (in selected rooms):
- 100.00 PLN / day
Children up to 3 years old sleeping with parents - free stay (max. number of children sleeping with parents - one child)
- 50.00 PLN / day for extra bed or crib with bedding