Glow & Renew Intense 2 nights

Breakfast and Dinner

01.03.2026 - 20.12.2026

Skin regeneration, stimulation of repair processes and prevention of aging. A quick 'wow' effect for the face: one intensive aesthetic cosmetology treatment and one white cosmetology treatment combined with physical activity, a meditation session, masterclasses and physiotherapy. Results? Immediate radiance, improved facial contours, smoothing, intense hydration and a rested appearance.

2 nights in comfortable rooms and apartments
breakfasts and dinners in buffet form, as part of a high-fiber and high-protein based on cooked and raw vegetables, without calorie restrictions, but with controlled protein amounts)
3 consultations with the program coordinator
1 aesthetic cosmetology treatment - cleansing, regeneration, stimulation and lifting
1 body renewal treatment - physiotherapy, therapeutic manual treatment or a relaxing treatment
1 physiotherapy session (PEMF, light therapy, hydrogen inhalations)
1 session combining knowledge and practice - Masterclass by Wojciech Eichelberger (self-regulation, stress, emotions), Masterclass on nutrition, longevity, exercise and recovery
1 training session- personalized exercise tailored by type, frequency and intensity to the guest's abilities and needs: sessions of stabilization training, strength, HIIT and cardio.
2 morning activating sessions for body and mind combining light movement and simple meditative techniques led by a therapist
self-care rituals - Spa area, infusions and supershots, in-room self-care kit

Need support or information? Call the Program Coordinator:

+48 452 440 546 (from Monday to Friday, 09:00 - 17:00)

See also the Glow & Renew Program in Soft and Intense versions for 4 or 6 nights read here

Additional information

Meals

Sports and entertainment

Wellness & SPA

Our wellnest is a space for deep relaxation and regeneration.

a pool and relaxation area surrounded by natural light and beautiful views (pool 8.5 x 2.5 with a depth of 1.2 m, jacuzzi, bathtub for herbal baths, bathtub for brine baths, relaxation lounge, outdoor and indoor fountains for children)
sauna area with a relaxation lounge and a salt wall
Nickel Spa with a wide range of beauty treatments and massages
outdoor yoga and meditation terraces, set amid greenery and overlooking picturesque landscapes

Extra paid services

Additional fees:

Early check-in
- 100,00zł/ 1h in the period 01.09-31.05
- 150,00zł /1h in the period 01.06-31.08
Late check-out
- 100,00zł /1h in the period 01.09-31.05
- 150,00zł /1h in the period 01.06-31.08
Parking:
- 50,00zł /night/car in the period 01.09-31.05
- 70,00zł /night/car in the period 01.06-31.08
The hotel accepts dogs (in selected rooms):
- 100,00 zł /night
Children up to 3 years sleeping with parents - stay free (max. number of children sleeping with parents - one child)
- 50,00 zł /night cost of extra bed or cot with bedding