Burn & Shape Intense 6 nights
- 6 nights in comfortable rooms and apartments
- breakfasts, lunches and dinners as part of a high‑fibre, high‑protein and low‑carb diet + 2 snacks during the day
- 3 consultations with the program supervisor
- 2 treatments in the field of aesthetic cosmetology (cleansing, regeneration, stimulation and lifting)
- full cycle (3 sessions) in the field of body renewal and shaping (drainage and metabolism, firming and regeneration, adhesions and fatty tissue)
- 2 acupuncture sessions needle or needle‑free
- 3 development sessions combining knowledge and practice. Masterclass by Wojciech Eichelberger, masterclass on nutrition, longevity, exercise and recovery
- 5 physiotherapy sessions (PEMF, light therapy, hydrogen inhalations)
- 5 training sessions - personalized exercise tailored by type, frequency and intensity to abilities and needs: sessions of stabilization training, strength training, HIIT and cardio.
- 4 activation sessions for body and mind, regulation of the nervous system and cortisol levels
- 4 meditation sessions - breath meditation, visualization,
- self‑care rituals autopielęgnacji - Spa area, infusions and supershots, an in‑room self‑care kit
Need support or information? Call the Program Supervisor:
+48 452 440 546 (Monday to Friday, 09:00 - 17:00)
See also the Burn & Shape Program in Soft and Intense versions for 4 or 14 nights read here
Additional information