Burn & Shape INTENSE 6 nights

6 nights

Breakfast, lunch and dinner

01.03.2026 - 20.12.2026

Reduction of body fat, activation of metabolism, and body shaping. The 6-night variant provides a full cycle of work with soft tissue, entering the rhythm of slimming and healthy habits, and relaxation. It also leads to the activation of fat burning and should cause weight reduction. The program is enriched with 2 intensive aesthetic cosmetology treatments: cleansing and a choice of lifting or intensive regeneration.

6 nights in comfortable rooms and apartments
breakfasts, lunches, and dinner as part of a high-fiber, high-protein, and low carb diet + 2 snacks during the day
3 consultations with the program supervisor
2 treatments in the field of aesthetic cosmetology (cleansing, regeneration, stylumlation, and lifting)
full cycle (3 sessions) in the field of body renewal and silhouette shaping (drainage and metabolism, firming and regeneration, adhesions and fat tissue)
2 acupuncture sessions needle or needleless
3 developmental sessions combining knowledge and practice. Masterclass by Wojciech Eichelberger, Masterclass on nutrition, longevity, effort, and regeneration
5 physiotherapy sessions (PEMF, light therapy, hydrogen inhalations)
5 training sessions - personalized effort adjusted by type, frequency and intensity to abilities and needs: stabilization training, strength, HIIT and cardio.
4 sessions activating body and mind, nervous system regulation and cortisol level regulation
4 meditation sessions - breath meditation, visualization,
self-care rituals - Spa zone, infusions and supershots, self-care set in the room

Need support or information? Call the Program Supervisor:

+48 690 533 006 (Monday to Friday, 08:00 - 20:00)

Also see the Burn & Shape Program in Soft and Intense versions for 4 or 14 nights read here

Additional information

Meals

Sports and entertainment

Wellness & SPA

Our wellnest is a space for deep relaxation and regeneration.

pool and relaxation area surrounded by natural light and beautiful views (pool 8.5 x 2.5 m, depth 1.2 m, jacuzzi, herbal baths, brine baths, relaxation area, indoor and outdoor fountains for children)
sauna zone with relaxation area and salt wall
Nickel Spa with a wide range of care treatments and massages
outdoor yoga and meditation terraces located in greenery with views of picturesque landscapes

Extra paid services

Additional charges:

Early check-in
- 100.00 PLN / 1h from 01.09 to 31.05
- 150.00 PLN / 1h from 01.06 to 31.08
Late check-out
- 100.00 PLN / 1h from 01.09 to 31.05
- 150.00 PLN / 1h from 01.06 to 31.08
Parking:
- 50.00 PLN / day / car from 01.09 to 31.05
- 70.00 PLN / day / car from 01.06 to 31.08
The hotel accepts dogs (in selected rooms):
- 100.00 PLN / day
Children under 3 years sleeping with parents - stay free (max one child sleeping with parents)
- 50.00 PLN / day for extra bed or cot with bedding