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Detox & Flow Intense 6 nights

Meal plan Breakfast, lunch and dinner
In force 01.03.2026 - 20.12.2026
The Intense 6-night program enables a deeper engagement in the detoxification process and a more stable therapeutic effect on the functioning of the digestive and lymphatic systems. This variant also includes additional treatments to improve the appearance of the body.
  • 6 nights in comfortable rooms and suites
  • breakfasts, lunches and dinner-suppers, as part of a high-fibre diet based on cooked and raw vegetables, without calorie restrictions, excluding sugar, dairy, alcohol and coffee
  • 3 consultations with the program supervisor
  • 3 acupuncture sessions needle-based or needle-free
  • 3 body rejuvenation treatments - physiotherapy, therapeutic or relaxing manual treatment
  • 5 physio-therapy sessions (PEMF, light therapy, hydrogen inhalations)
  • 5 meditation sessions - breath meditation, visualization, Schultz autogenic training
  • 5 training sessions - personalized exercise tailored in type, frequency and intensity to the guest's abilities and needs: sessions of stabilisation training, strength training, HIIT and cardio.
  • daily development sessions combining knowledge and practice - Masterclass by Wojciech Eichelberger (self-regulation, stress, emotions), Masterclass on nutrition, longevity, exercise and recovery
  • daily morning activation sessions for body and mind combining light movement and simple meditation techniques led by a therapist
  • rituals of self-care - Spa area, herbal infusions and supershots, in-room self-care kit

Do you need support or information? Call the Program Supervisor:

+48 452 440 546 (from Monday to Friday, between 09:00 - 17:00)

See also the Detox & Flow Program in Soft or Intense version for 4 nights read here

Arrival from 16:00
Departure to 11:00
Children up to 3 yrs. stay free on existing beds.
Pets are accepted. Additional charges may apply.
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