Glow & Renew INTENSE 6 nights

6 nights

Breakfast and Dinner

01.03.2026 - 20.12.2026

Skin regeneration, stimulation of repair processes and aging prevention. Full protocol for face and body skin renewal. 3 aesthetic cosmetology treatments for face, neck, décolletage. A large dose of regeneration from within thanks to acupuncture, physical activity, meditation, and physiotherapy. Intensive manual work with the whole body, as well as knowledge and understanding of your body and mind in selected areas. Results? More stable improvement in firmness and density of face and body skin, even skin tone, long-term “glow” and deep regeneration of the whole organism.

6 nights in comfortable rooms and suites
breakfasts and dinners in buffet form, within a high-fiber and high-protein diet based on cooked and raw vegetables, without calorie limits but with controlled protein amount)
3 consultations with the program supervisor
3 sessions (full cycle) of aesthetic cosmetology (cleansing, regeneration, stimulation and lifting)
2 body renewal treatments - physiotherapy, therapeutic or relaxing manual treatment
2 acupuncture sessions needle or needleless
5 physiotherapy sessions (PEMF, light therapy, hydrogen inhalations)
3 development sessions combining knowledge and practice - Masterclass by Wojciech Eichelberger (self-regulation, stress, emotions), Masterclass on nutrition, longevity, effort and regeneration
5 training sessions- personalized effort adapted by type, frequency and intensity to Guest's capabilities and needs: stabilization training sessions, strength, HIIT and cardio.
6 morning sessions activating body and mind combining light forms of movement and simple meditation techniques conducted by a therapist
self-care rituals - Spa zone, infusions and supershots, self-care kit in the room

Need support or information? Call the Program Supervisor:

+48 690 533 006 (Monday to Friday, 08:00 - 20:00)

Also see Glow & Renew Program in Soft and Intense versions for 2 or 4 nights read here

Additional information

Meals

Sports and entertainment

Wellness & SPA

Our wellnest is a space for deep relaxation and regeneration.

pool and relaxation area surrounded by natural light and beautiful views (pool 8.5 x 2.5 m with a depth of 1.2 m, jacuzzi, herbal bath tub, brine bath tub, relaxation room, outdoor and indoor fountains for children)
sauna zone with relaxation room and salt wall
Nickel Spa with a wide range of care treatments and massages
outdoor yoga and meditation terraces, located in greenery surroundings and overlooking picturesque landscapes

Extra paid services

Additional fees:

Early check-in
- PLN 100.00 / 1h in the period 01.09-31.05
- PLN 150.00 / 1h in the period 01.06-31.08
Late check-out
- PLN 100.00 / 1h in the period 01.09-31.05
- PLN 150.00 / 1h in the period 01.06-31.08
Parking:
- PLN 50.00 / day / car in the period 01.09-31.05
- PLN 70.00 / day / car in the period 01.06-31.08
The hotel accepts dogs (in selected rooms):
- PLN 100.00 / day
Children up to 3 years sleeping with parents - free stay (max. number of children sleeping with parents - one child)
- PLN 50.00 / day cost of extra bed or cot with bedding