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Glow & Renew Intense 6 nights

Meal plan Breakfast and Dinner
In force 01.03.2026 - 20.12.2026
Skin regeneration, stimulation of repair processes and prevention of aging. A full protocol for facial and body skin renewal. 3 aesthetic cosmetology treatments for the face, neck and décolletage. A strong dose of internal regeneration through acupuncture, physical activity, meditation and physiotherapy. Intensive hands-on bodywork, along with knowledge and understanding of your body and mind in selected areas. Results? A more lasting improvement in firmness and density of facial and body skin, evening out skin tone, long-lasting glow and deep regeneration of the whole body.
  • 6 nights in comfortable rooms and suites
  • breakfasts and dinners served buffet-style, as part of a diet high-fiber and high-protein based on cooked and raw vegetables, without calorie limits, but with a controlled amount of protein)
  • 3 consultations with the program coordinator
  • 3 sessions (full cycle) of aesthetic cosmetology (cleansing, regeneration, stimulation and lifting)
  • 2 body renewal treatments - physiotherapy, therapeutic manual treatment or a relaxing treatment
  • 2 acupuncture sessions needle or needle-free
  • 5 physiotherapy sessions (PEMF, light therapy, hydrogen inhalations)
  • 3 sessions for personal development linking knowledge and practice - Masterclass by Wojciech Eichelberger (self-regulation, stress, emotions), Masterclass on nutrition, longevity, exercise and recovery
  • 5 training sessions- personalized effort adjusted by type, frequency and intensity to the Guest's abilities and needs: stabilization training sessions, strength training, HIIT and cardio.
  • 6 morning activation sessions for body and mind combining light movement and simple meditation techniques led by a therapist
  • self-care rituals autocare - Spa area, herbal infusions and supershots, an in-room self-care kit

Need support or information? Call the Program Coordinator:

+48 452 440 546 (from Monday to Friday, between 09:00 - 17:00)

Also see the Glow & Renew Program in Soft and Intense versions for 2 or 4 nights read here

Arrival from 16:00
Departure to 11:00
Children up to 3 yrs. stay free on existing beds.
Pets are accepted. Additional charges may apply.
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