WellNest Program - Stress and Burnout 4D

4 nights

Breakfast and Dinner

When the body calls for peace and the soul longs for presence – it's time to stop. This is not rest. This is a return to oneself. Burnout and chronic stress do not appear suddenly; they are the result of living detached from your own needs, body signals, and emotions. At some point, we stop feeling: joy, motivation, senses, relationships. What remains is emptiness, tension, and fatigue. The STRESS and BURNOUT program at WellNest is a deep, gentle space of return to integrity – to feeling, presence, breath, and body. It is an experience that embraces you wholly: physically, emotionally, energetically, and spiritually.

4 nights in comfortable rooms and apartments (choose a room with a kitchenette, mezzanine or family space with extra beds)
breakfasts and dinners served buffet style
unlimited access to the wellness area (saunas, salt wall, water zone with pool and bathtubs) and gym, outdoor yoga and meditation terraces
individual consultations at Nickel Spa
abdominal self-massage
body brushing
liver packs with castor oil
moxa - foot soak in hot water with ginger Magnesium Sulfate - Epsom
Gua-Sha massage activating detoxification and toxin removal
Pranayama Yoga
Vinyasa Yoga
Tai Chi
educational workshops
relaxation treatments
parking

Additionally, take advantage of:

possibility to stay with a dog
treatments and massages
welcome extras in the room (bottle of wine, bouquet of flowers, chocolates)
bicycle rental with a local area map

Need support or information? Call us: +48 452 440 560

Additional information

Meals

Sports and entertainment

Wellness & SPA

For kids

indoor playroom for the youngest children, with a ball pool, comfortable bean bags, a reading area, and safe, colorful toys
computer and board games room for slightly older attraction enthusiasts
outdoor playground where children can fully develop their creativity, joy, and energy, surrounded by nature
apartments equipped with a kitchenette including a toaster and an electric kettle.
possibility to rent for rooms: baby cots, toilet seat adapters, non-slip mats for the shower, bathtubs,
possibility to rent: bike trailers, child seats, helmets

Extra paid services

Additional fees:

Early check-in
- 100.00 PLN / 1h in the period 01.09-31.05
- 150.00 PLN / 1h in the period 01.06-31.08
Late check-out
- 100.00 PLN / 1h in the period 01.09-31.05
- 150.00 PLN / 1h in the period 01.06-31.08
Parking:
- 50.00 PLN / day / car in the period 01.09-31.05
- 70.00 PLN / day / car in the period 01.06-31.08
The hotel accepts dogs (in selected rooms):
- 50.00 PLN / day
Children up to 3 years old sleeping with parents - stay free of charge (max. number of children sleeping with parents - one child)
- 50.00 PLN / day for an extra bed or crib with bedding