Mind & Calm INTENSE 2 nights

2 nights

Breakfast and Dinner

01.03.2026 - 20.12.2026

Nickel Wellnest's original program for people overloaded with stress: professional or emotional. Daily work with the nervous system: meditations, movement, acupuncture, manual treatments, and regeneration. The result? Noticeable tension reduction, deeper sleep, greater stress resistance, and more energy. Available in Soft and Intense versions.

2 overnight stays in comfortable rooms and suites
breakfasts and dinners buffet style, as part of a high-fiber and high-protein vegetable-based diet, cooked and raw, without calorie restrictions but with controlled protein intake)
3 consultations with the program supervisor
acupuncture session
physiotherapy and osteopathy session
body renewal treatment - physiotherapy, therapeutic or relaxing manual treatment
meditation session - breathing meditation, visualization, Schultz's autogenic training
training session - personalized effort adjusted by type, frequency and intensity to the Guest's possibilities and needs: stabilization training sessions, strength, HIIT and cardio.
development session combining knowledge and practice - Wojciech Eichelberger's Masterclass on breathing and regulation
daily morning activating sessions for body and mind combining light exercise forms and simple meditation techniques guided by a therapist
self-care rituals - Spa area, infusions and supershots, self-care set in the room

Need support or information? Call the Program Supervisor:

+48 690 533 006 (Monday to Friday, 08:00 - 20:00)

Also see Mind & Calm program in Soft and Intense versions for 4 or 6 nights read here

Additional information

Meals

Sports and entertainment

Wellness & SPA

Our wellnest is a space for deep relaxation and regeneration.

pool and relaxation area surrounded by natural light and a beautiful view (pool 8.5 x 2.5 m, depth 1.2m, jacuzzi, herbal bath tub, salt bath tub, relaxation lounge, external and internal fountains for children)
sauna zone with relaxation area and salt wall
Nickel Spa with a wide range of care treatments and massages
outdoor yoga and meditation terraces, located in greenery with views of picturesque landscapes

Extra paid services

Additional charges:

Early check-in
- 100.00 PLN / 1 hour during 01.09-31.05
- 150.00 PLN / 1 hour during 01.06-31.08
Late check-out
- 100.00 PLN / 1 hour during 01.09-31.05
- 150.00 PLN / 1 hour during 01.06-31.08
Parking:
- 50.00 PLN / day / car during 01.09-31.05
- 70.00 PLN / day / car during 01.06-31.08
The hotel accepts dogs (in selected rooms):
- 100.00 PLN / day
Children up to 3 years sleeping with parents - stay free of charge (max one child sleeping with parents)
- 50.00 PLN / day for an extra bed or crib with bedding