Mind & Calm Intense 2 nights

Breakfast and Dinner

01.03.2026 - 20.12.2026

Nickel Wellnest's original program for people overloaded with stress: professional or emotional. Daily work with the nervous system: meditations, movement, acupuncture, manual treatments, and regeneration. Result? Noticeable tension reduction, deeper sleep, greater stress resilience, and more energy. Program available in Soft and Intense versions.

2 nights in comfortable rooms and suites
breakfasts and dinners in buffet form, as part of a high-fiber and high-protein based on cooked and raw vegetables, without calorie limits, but with a controlled amount of protein)
3 consultations with the program coordinator
acupuncture session
physiotherapy and osteopathy session
body renewal treatment - physiotherapy, therapeutic or relaxing manual treatment
meditation session - breath meditation, visualization, Schultz autogenic training
training session - personalized effort tailored by type, frequency and intensity to the guest's abilities and needs: stabilization training sessions, strength training, HIIT and cardio.
sesja rozwojowa łącząca wiedzę i praktykę - Masterclass by Wojciech Eichelberger on breathing and regulation
daily morning activation sessions for body and mind combining light movement and simple meditation techniques led by a therapist
self-care rituals autopielęgnacji - Spa area, herbal infusions and supershots, in-room self-care kit

Do you need support or information? Call the Program Coordinator:

+48 452 440 546 (Monday to Friday, 09:00 - 17:00)

See also the Mind & Calm Program in Soft and Intense versions for 4 or 6 nights read here

Additional information

Meals

Sports and entertainment

Wellness & SPA

Our wellnest is a space for deep relaxation and rejuvenation.

a pool and relaxation area surrounded by natural light and a beautiful view (pool 8.5 x 2.5 with a depth of 1.2 m, jacuzzi, bathtub for herbal baths, bathtub for brine baths, relaxation lounge, outdoor and indoor fountains for children)
sauna area with a relaxation lounge and a salt wall
Nickel Spa with a wide range of beauty treatments and massages
outdoor yoga and meditation terraces set among greenery with views of picturesque landscapes

Extra paid services

Additional fees:

Early check-in
- PLN 100.00 / 1h in the period 01.09-31.05
- PLN 150.00 / 1h in the period 01.06-31.08
Late check-out
- PLN 100.00 / 1h in the period 01.09-31.05
- PLN 150.00 / 1h in the period 01.06-31.08
Parking:
- PLN 50.00 / night / car in the period 01.09-31.05
- PLN 70.00 / night / car in the period 01.06-31.08
The hotel accepts dogs (in selected rooms):
- PLN 100.00 / night
Children up to 3 years old sleeping with parents - free of charge (max. number of children sleeping with parents - one child)
- PLN 50.00 / night cost of an extra bed or cot with bedding